1:1 coaching packages

  • Coastal Clarity (75 minutes)

    This session can take place while walking the beautiful coastal path of St Agnes, Cornwall. A gentle, grounding way to think, talk and breathe a little more freely walking side by side.

    What we’ll explore together:

    One key area of the Women’s Wellbeing Wheel that feels most important for you right now

    What’s been quietly getting in the way, and why it makes sense (no fixing or forcing)

    Space to reflect, notice what’s happening in your body and gently reconnect with yourself

    Simple, practical tools you can take away and use in everyday life

    A small, tangible action you’ll leave with something that feels doable, not overwhelming

    These sessions are conversational, supportive and led at your pace… there’s no pressure to arrive with everything figured out.

    If you’re not local, or being outdoors doesn’t feel right for you, the session can also be offered via Zoom, from the comfort of your own home.

Work with me - Coastal Clarity

  • The Retreat (4 months)

    What’s included:

    For those wanting ongoing support as you move through a bigger life transition, this offering gives you the time, space and continuity to gently explore what’s next.

    This includes:

    An initial 90-minute deep-dive to uncover what matters most to you right now

    Bespoke monthly 1:1 sessions (90 minutes). These sessions can include grabbing a coffee (or tea) and go on a coastal walk and talk shaped around your needs, pace and where you are in life. Or if that’s not your thing, we can hang out in a cafe or on Zoom.

    Hormonal and nutritional insight woven throughout, supporting your energy, clarity and resilience

    Weekly WhatsApp check-ins for gentle accountability, reflection and guidance between sessions

    Investment:

    £580 total cost or

    4 x £145 (split across the 4 months)

    You can submit the request form here and I will contact you to arrange the one off payment or monthly payment plan.

    If you have any questions regarding any of the above packages, please do not hestitate to call me or Whatsapp me on 07834698124.

    I’ll look forward to hearing from you x

I'm ready for The Retreat

Terms of Service: workshops/ courses & 1:1 Coaching

  • The Agreement: All 1:1 Deep Dive coaching is subject to a signed Coaching Agreement and MOU, which must be completed prior to our first session.

  • Refund Policy

    To honour the time and energy held for each client, all sessions and packages are non-refundable once booked.

    If you need to reschedule a 1:1 session, please give 48 hours’ notice. Late cancellations can’t be carried over.

    For ‘The Retreat’ , your commitment secures your space within the programme and refunds aren’t available once we’ve started.

    Life happens and I understand that so if you’re unsure or need to talk something through, you’re welcome to get in touch before booking.

  • Health Disclaimer: I am a women’s health coach, not a medical doctor. My services and the courses/workshops provide nutritional and lifestyle support. They are not a substitute for professional medical advice, diagnosis or treatment.

  • Payment: This can be done via the Stripe links above.